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Importance of Dusting

By: Shiloah Baker


Is this a thing of the past? You rarely see anything about dusting or the importance of it these days. My personal opinion is that people are not taught the importance of it. Rather, they view it as just an extra thing on their "to-do" list.

Let's find out what is in dust. Maybe knowing what is in it will be a great motivator to dust often. Human skin is the main ingredient of dust. We all know that our skin regenerates itself. In a month's time, your body has re-created a whole new layer of skin cells for your entire body. What do you think happens to a lot of these cells everyday? They fall off your body and end up as dust in your home. Dust mites LOVE to eat skin cells. According to familydoctor.org, "Dust mites are tiny bugs that live in your home. They measure about 1/100th of an inch in length, which is smaller than the period at the end of this sentence. Dust mites feed off of pet and human dander (dust), and their waste is a major cause of allergies and asthma." When the dust mites feed the also leave their feces in the dust.

What else is in the dust? Pollens from the outdoors make their way into our home thanks to pets and us coming in and out of the home. "Often people make the mistake of thinking that pollen allergy just causes asthma or hay fever. Over-exposure to pollen has also been shown to cause headaches, tiredness, skin rash, dry, itchy skin, itchy throat, itchy eyes, cough, sore throat, change of voice, loss of taste or smell, plugged or itchy ears, drippy noses, difficulty in breathing, insomnia, and irritability. Many more people actually have allergies than realize it." www.Healingwell.com  Over exposure to dust/allergens can make people hypersensitive. Prolonged exposure can cause upper respiratory diseases like asthma. Other dust properties include fabric fibers, and dirt and debris from daily living.

"The trend of sealing homes for energy efficiency may result in buildup of dust mite debris," According to about.com. Opening the house to air it out helps to get rid of some of the dust build up, but doesn't begin to touch most of it.

Dusting is a useful household job and, thankfully, doesn't take very long. The best thing about dusting is that it is easy! Your children can do it for you! Don't forget to do this several times a month! Put it on your to-do list today!

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